One of the most common sights we see these days, is that of people with
their
mobile phones next to their ears. A boon for better communication, cell
phone
usage nonetheless has many health hazards. Various studies indicate that
the
emissions from a cell phone can be extremely harmful, causing genetic
damage,
tumors, memory loss, and increased blood pressure and weakening of the
immune
system. This is alarming information, and one has to take into account
all these
factors..
CELL PHONES AND HEALTHThough there is no evidence of cell phones causing cancer or any such
illness,
but the suspicion, or fear of the same is not baseless either. The
electromagnetic radiation from cell phones does have a potential link to
cancer.
The fact that this radiation is invisible, intangible, and enters and
leaves our
bodies without our knowledge makes it even more intimidating.
Possible hazards:* Two minutes of exposure to emissions from mobile phones can disable a
safety
barrier in blood causing proteins and toxins to leak into the brain,
could
increase chances of developing Alzheimer's multiple sclerosis and
Parkinson's.
(Scientists at Sweden's Lund University)
* Scientists say exposure to the phones' low-level radiation causes red
blood
cells to leak hemoglobin and can lead to heart disease and kidney
stones.
* Recent studies suggesting a link between cell-phone use and brain
tumors, and
the possibility that the microwaves could ignite petroleum fumes at gas
stations.
* A cell phone unit, or communications tower, has so many of thee
radiation
emanating gadgets. This can be a problem for its immediate environment.
SPECIFIC HEALTH CONCERNS Cancer / TumorsStudies have been conducted suggesting that rats that have been exposed
to
microwaves similar to the sort generated by mobile phones but more
powerful,
showed breaks in their DNA which could indicate an adverse effect. Also,
mice
exposed to radiation for 18 months developed brain tumors. Though of
course,
these studies are not concrete proof.
Blood PressureIt was observed that people using cell phones were prone to high blood
pressure.
Again, there isn't any concrete evidence of the same.
PregnancyA study at the University of Montpellier in France was carried out on
6000 chick
embryos and suggested that the heavily exposed chick eggs were five
times less
likely to survive than the control group.
This study raised questions about possible effects on pregnant women but
it has
not yet appeared in peer-reviewed scientific literature or been
reproduced, so
its findings are difficult to assess.
Headaches, Heating Effects, FatigueA study brought out that longer the people used mobile phones, the more
likely
they were to report symptoms such as hot ears, burning skin, headaches
and
fatigue.
The study did not include a control group (that is people who do not use
mobile
phones, to make a comparison); therefore the symptoms reported could
have been
caused by any number of other factors in the mobile phones users'
environment,
such as working with computers, stress, driving or reading.
MemoryThere have been various studies into the connection between mobile
phones and
memory loss. A study looked into the effect of radiofrequency (RF) on
the
section of rats' brains that is linked with the memory. The results
showed that
RF could modify signals in the cells in a part of the brain that is
responsible
for learning and short term memory.
Posture (holding phone between raised shoulder and ear)Some researchers claim that holding a mobile phone between the raised
shoulder
and the ear could have a damaging effect on muscles, bones, tendons and
discs.
These problems would apply equally to a cordless phone or a landline
phone as to
a mobile phone and are the effect of bad posture.
Mobile Phones and ChildrenBecause of their smaller heads, thinner skulls and higher tissue
conductivity,
children may absorb more energy from a given phone than adults.
PREVENTION TIPS* Cell phones should be used for emergencies, and not for long
conversations.
* A small chip-like cell phone microwave radiation protection device is
available, which has the ability to absorb electromagnetic energy waves
from
your mobile phone. It helps in reducing the potential harmful effects of
these
emissions to the human body.
* Using a mobile headset is a good idea, you don't have to hold phones
next to
your ears all the time
* Use a hands free mobile car kit while driving, without taking your
hands off
the steering wheel
THE WHO (World Health Organisation) RULES
* Mobile phone users should limit their exposure to harmful radio
frequencies by
cutting the length of calls.
* Hands-free devices cut exposure by keeping the instrument away from
the head
and body.
* Driving cum mobile phone talking should be banned.
* Mobile phones should not be used in Intensive Care Units of hospitals
as they
can pose a danger to patients by interfering with the working of
pacemakers and
defibrillators.
* People with hearing aids should not use mobile phones.
* Base stations, which have low powered antennae on their terrace to
communicate
with cell phones, should not be located near children's schools and
playgrounds.
CELL PHONES WHILE DRIVINGStudies indicate that a lot of car accidents have happened, while the
driver was
on the phone. This is because while driving, one obviously needs to
concentrate,
and talking on a phone doesn't help. Some countries like Portugal have
banned
the use of cell phones, which may not be very practical, as their main
use is to
be reachable while you are on the move. Thus, it is important to take
certain
precautions while driving:
* Position your phone within easy reach so that you don't have to take
your eyes
off the road.
* Get to know the features of your cell phone - speed dial, redial,
voice mail,
they can be your lifesaver. But don't dial and drive at the same time.
Use a
hands free kit.
* Avoid using a phone when road conditions are hazardous or traffic is
heavy.
You can let your voice mail take messages and then call back later.
* Don't engage in stressful conversations that may distract your
attention from
the road.
* Don't take notes or look up phone numbers whilst driving, wait till
you can
pull over.
* User abbreviated speed dialing. In fact, voice activated dialing is
even
better. It leaves both hands free. Frequently called numbers can be
programmed.
* Have an answering machine installed that could take messages until you
can
return the calls. Let your co-passenger handle the calls if you are not
travelling alone.
From Live Health Club site